Focused support for what you're carrying.
Counsellors with specific training in anxiety, trauma and grief, faith struggles and recovery after an accident.
- Free 15-minute consultation first
- Covered by most benefits plans
- Online, evenings and weekends
Choose the support that fits
Anxiety & Depression Counselling
Work through anxiety or depression with a counsellor who understands your faith and lived experience.
Trauma & Grief Counselling
Support for trauma, PTSD, and loss in a safe, Islamically informed environment.
Spiritual Counselling
Work through questions of faith, meaning, and connection to Allah with a counsellor who takes them seriously.
MVA & Personal Injury
Counselling after a motor vehicle accident, with help navigating the claims process so you can focus on recovery.
Not sure which fits? Tell us what's going on and we'll match you.
Start in three steps
Tell us what you need
A 3-minute form: what's going on, who you'd like to see and when you're free.
Meet your match, free
We pair you with a counsellor and you start with a free 15-minute consultation.
Begin on your schedule
Online sessions, evenings or weekends. Not the right fit? We'll switch you at no charge.
Your benefits likely cover it.
Most extended health plans, including many student plans, cover Registered Psychotherapists and Social Workers. You get a receipt after every session.
- $175per 50-minute session, about 30% below the industry average
- Free15-minute consultation before you commit to anything
- HelpSliding-scale spots, and up to 8 free sessions through our Zakat-funded program if you qualify
Take the first step today
A free 15-minute consultation with a Muslim counsellor. No referral, no commitment, no judgment.