Saherla Osman

Psychotherapist (Qualifying), RP(Q)

Saherla is a Registered Psychotherapist (Qualifying) and a Master of Arts in Counselling Psychology (MACP) candidate at Yorkville University. She holds a Bachelor of Applied Science in Psychology from the University of Guelph and is a graduate of the Autism and Behavioural Science Program at George Brown College.

Passionate about creating inclusive and equitable spaces in counselling, Saherla is committed to supporting clients with compassion and respect. She takes a holistic approach to mental health and well-being, aiming to make a meaningful difference in people’s lives.

Her therapeutic interests are rooted in Narrative Therapy, Cognitive Behavioural Therapy (CBT), and Mindfulness. Guided by these approaches, she strives to meet clients where they are, tailoring care to their unique experiences and needs. Through her work, Saherla continues to develop her skills to provide effective, client-centred care.

Services offered

• Individual Therapy
• Youth & Teen Counselling

Therapeutic approaches

• Narrative therapy
• CBT (Cognitive Behavioural Therapy)
• Mindfulness-Based

Outside the counselling room

Writing, Photography

Role

Psychotherapist (Qualifying), RP(Q)

Languages

English, Somali

Focus areas

ADHD & ASDAnxietyDepressionAnger ManagementLife TransitionsStress & BurnoutSelf-Esteem & Identity