Resources

Book Suggestions

Individual Resources

Authentic Happiness by Martin Seligman; 

Mindsight by Dan J. Siegal; 

Seizure the Day by Brian Orend; 

The Depression Cure by Stephen S. Ilardi; 

Feel the Fear and Do It Anyway by Susan Jeffers; 

What’s Right With You by Barry Duncan.

Couples Resources

Hold me Tight by Sue Johnson; 

Getting the Love you Want by Harville Hendrix; 

The New Rules of Marriage by Terrence Real; 

The Seven Principles for Making Marriage Work by John Gottman.

Family Resources

The Whole Brain Child by Daniel Siegel; 

How to Talk so Kids Will Listen by Joanna Faber; 

Unconditional Parenting by Alfie Kohn;  

The Teenage Brain by F. E. Jensen; 

Helping your Anxious Child by R. Rapee et al.